Healthy nutrition and wellness

Dr. Vinita Bhangriya

CERTIFIED CLINICAL/SPORTS/KIDS NUTRITIONIST

👩‍⚕️ Hi, I'm Dr. Vinita — a certified nutritionist with a specialization in clinical nutrition, sports performance, and pediatric nutrition. My mission is to help individuals and families achieve optimal health through personalized, evidence-based nutrition strategies.

In addition to my nutrition practice, I'm a trained NeuroLinguistic Programming (NLP) practitioner and counselor, offering support in stress management and behavioral transformation. By integrating mind-body techniques with nutritional science, I empower clients to make lasting lifestyle changes that enhance both physical well-being and emotional resilience.

Whether you're managing a medical condition, striving for peak athletic performance, or nurturing healthy growth in children, I'm here to guide you with compassion, clarity, and clinical precision.

Free Meal Plan

Get started with our complimentary meal plan! Download our free PDF guide to begin your journey towards healthier eating habits.

🍽️

Download Your Free Meal Plan

Get started with our comprehensive meal plan guide designed to help you achieve your health goals.

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Navratri Special Plan

Our Services

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Personalized Nutrition for Clinical Disorders

Specialized nutrition therapy for various health conditions:

Arthritis
Thyroid
Diabetics
Hypertension
Hyperacidity
PCOS/PCOD
Weight Management
Cholesterol
Skin & Hair
Kidney Stone
Oncology Nutrition
Hormonal Imbalance

Please contact for more clinical disorders

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Neuro-Linguistic Programming (NLP)

Advanced psychological techniques for behavior change and healing:

Emotional Anchoring (Stress Management)
Swish Pattern for Habit Change (Replace unwanted behavior)
Parts Integration (Resolve Conflicts)
Timeline Therapy (Effective for Trauma and chronic stress)
Rapport Building (Pediatric sessions)
🏃‍♀️

Sports and Kids Nutrition

Sports Nutrition

Athletic and other sports

Kids Nutrition

Weight Management
Sports nutrition
Others

Program Benefits

Comprehensive nutrition and lifestyle guidance tailored just for you

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Nutritional Guide

  • Food you like to enjoy
  • Your timings & schedule
  • Food you are accessible to
  • Your health-related issues
  • Lifestyle diseases (if any)
  • Meal plan with different options
  • Detailed recipes of all meals

Plan will be customized as per scratch

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Workout Guide

  • Equipment available
  • Training history & goals
  • Home workout videos
  • Detailed instructions

Plan will be customized as per scratch

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Supplement Guide

  • No useless spending on supplements
  • Prescribed as per blood work & goals
  • Lifestyle diseases (if any)
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Critical Check-ins

  • Weekly / Mid-Weekly / Daily Check-ins
  • Following up throughout transformation
  • Diet plan & workout plan updates
  • Continuous tracking progress
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Lifestyle Hacks

  • Guidance on lifestyle habits
  • Why we need to maintain these habits
  • Digestion, stress levels, energy levels
  • What to do when you go for an outing
  • How to manage your diet while travelling
  • Treat meals & guidance
  • How to be independent in choosing meals
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Bonus Features

  • Detailed voice notes from nutritionist
  • Meal substitution ideas
  • Travel eating ideas
  • Outdoor eating ideas

What Matters The Most In Our Plan

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CONSTANT SUPPORT

❤️

EMPATHY

🎯

HITTING TARGETS

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CHECK-INS

QUALITY OVER QUANTITY

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MINIMUM SLOTS

What After Your Plan Ends?

Goal Achieved

If you have reached your goal weight, we will give you a general guideline to maintain the same weight.

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Continue Journey

If you haven't reached your goal weight and want to re-enroll, you can renew the plan and we will be happy to offer you a good discount.

Successful Stories

Success stories
S

Sneha Attri

★★★★★

I am incredibly grateful to Vinita for her exceptional guidance and expertise as a dietician. Having never tried any formal diet before, I was initially skeptical. However, when I saw Vinita's diet plan, I was immediately tempted to give it a try. The plan was incredibly easy to follow, and I began seeing results within just the first 15 days! Both my husband and I followed Vinita's diet and found it highly satisfactory. The meals were not only nutritious but also delicious and easy to prepare, making the entire process enjoyable rather than a chore. Vinita's extensive knowledge and personalized approach truly stand out. We had some health issues when we enrolled, and Vinita's diet played a significant role in helping us overcome those challenges. Her dedication and tailored advice made a real difference in our health and well-being. We were so impressed with Vinita's expertise that we recommended her to several of our friends, who have also had positive experiences. If you are looking for a dietician who is knowledgeable, supportive, and able to create easy-to-follow and effective diet plans, I highly recommend Vinita. She has truly transformed our approach to healthy eating!

Choose Your Perfect Plan

Basic

₹2500/-

Perfect for getting started with basic nutrition guidance

  • 30 min Consultation
  • Health Assessment
  • 2 + 1 Basic Meal Plan
  • Weekly Follow-up

Comprehensive

₹3500/-

Comprehensive nutrition therapy with personalized support

  • 30 min Consultation
  • 40 min NLP Counseling
  • Health Assessment
  • 2+2 Personalized Meal Plan
  • Personalized Recipe for Meals
  • Priority Support
  • Twice a week follow-up

Premium

₹5000/-

Premium nutrition experience with comprehensive support

  • 30 min Consultation
  • 60 min NLP Counseling
  • Health Assessment
  • 2+2 Personalized Meal Plan
  • Personalized Recipe for Meals
  • Exercise Guidance
  • Maintenance Plan
  • Priority Support
  • Alternate Day Follow-up

Customize Duration

Contact us for personalized pricing and duration options

  • Flexible duration options
  • Customized pricing
  • Personalized consultation
  • Tailored meal plans

Make An Appointment

Choose a convenient time from my schedule and book your nutrition consultation. I'll help you achieve your health goals with personalized guidance.

Schedule Appointment

Available time slots for consultation

Morning Session

Mon to Sat

10:30 AM to 01:30 PM

(30 min slot)

Evening Session

Mon to Sat

05:00 PM to 08:30 PM

(30 min slot)

Payment Details

Choose your preferred payment method

UPI Payment

UPI Number:

9834226962

UPI ID:

vinita.bhangriya@okicici

Scan QR code or use UPI ID

to make payment

UPI QR Code for Vinita Bhangriya

Bank Payment

Name:Vinita Bhangriya
Bank Name:Kotak Mahindra Bank
IFSC Code:KKBK0001790
Account Number:7447527626

Note: Please mention your name and appointment date in the transaction remarks.

DROP A MESSAGE

Have Questions?

Send me a message and I'll get back to you

Who We Are

Welcome to Fit For Life Nutrition

At Fit For Life Nutrition, we are dedicated to guiding you on your journey to optimal health. Our certified dietitians provide personalized nutrition plans, expert advice, and continuous support to help you achieve your wellness goals and live a vibrant, healthy life.

Comprehensive Services

We offer a full spectrum of dietetic services, including personalized meal planning, weight management, and specialized nutritional therapy to meet your unique needs.

Quality Health Products

We provide and recommend a curated selection of high-quality nutritional products and supplements to complement your health journey.

Natural & Healthy Foods

Our philosophy centers on whole, natural foods. We guide you in making food choices that are both delicious and nourishing for long-term wellness.

Frequently Asked Questions

The duration of Fit For Life Nutrition treatment depends on individual factors, including symptom severity, disease duration, and adherence to dietary recommendations. Usually, the first effects are visible after 2-4 weeks.

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Fit For Life Nutrition

Helping you overcome Fit For Life Nutrition and regain control over your digestive health through personalized nutrition plans and expert guidance. With over years of experience in intuitive eating, Fit For Life Nutrition treatment, and wellness coaching, I'm dedicated to helping you develop a healthy relationship with food while achieving optimal digestive health and overall wellness.

Contact

  • Email: fitforlifebyvinita@gmail.com
  • Phone: 098342 26962
  • Location: Park royale society, Rahatni, Pune, India, Maharashtra

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